* Keto * Paleo * Vegan * Blood Type Diets…
If you are like me, you have tried a few of these.
I found issue with all of them, and I hated the agendas that came with most of them.
What is healthy? and how can we approach food in a way that protects us from bullsh*t and “expert” opinions?
Disclaimer: while I know a lot, don’t take my advice as gospel nor informed medical advice. Consult a doctor or question my advice heavily. In any event, I am not liable.
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The 2 simple questions that will guide your food habits